Tennis Training: One-Handed Backhand Preparation!

In this video, you’ll discover a tip that will have you prepared to hit your one-handed backhand quicker than ever before! You can even practice this indoors! So whether it’s raining, sleeting or snowing, we’ll keep you ready to take your tennis game to the next level!


  • Larry Buhrman

    March 22, 2013

    Hi Mauro,

    Great advice and a terrific analogy about finding the exact grip, which is so important for hitting the backhand correctly. When the grip is off, the shot will be off!

    Thanks for all the great teaching and I enjoy your enthusiasm and confidence.

    Larry Buhrman

  • Rodrigo da Cunha Contro

    December 22, 2010

    Tennis and music!! Great analogy!! In my opinion this is the best stroke you teach, the one I learned with you 25 years ago and saves me on the court till this day. You keep getting better and better as to how you teach it coach Mauro!!

  • Jack

    December 20, 2010

    AWESOME!! Not enough emphasis has been placed on the use of the non dominant hand pertaining to stroke production. Coach Mauro “hits the nail on the head” with this easy to learn move that will ensure your backhand grip is both functional AND ALSO consistent… STROKE AFTER STROKE!! Practice sitting in front of the television, or on the ball machine/wall at the courts, and your transition from forehand to backhand and back will be smooth, effortless, and SURE!! GREAT TIP, thanks Coach Mauro!!

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